A nightly routine with my children to reflect back on the day has evolved to a weekly reflection of the weekend past.
Welcome to the Spring Equinox and may it bring a lovely spring with no surprise snow/ice storms. My weekend started out lovely then ended with a stuffy head.
Not teaching this Monday due to being sick but back at it tomorrow so join me on the mat on Wednesday or Thursday. Then this Saturday I am doing a workshop form 3:30 to 7pm on assisting at Tranquil Space Dupont Circle. Join me.
I am a DC based yoga teacher, wife, mother of two kids and three animals who is using yoga both on and off the mat to find balance.